Weigh In record (no journal entry) for 16 November 2017
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214.7 lb
Lost so far: 29.3 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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761 kcal
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Fat: 41.42g | Prot: 35.88g | Carb: 63.97g.
Breakfast: Кофе с Молоком, Сырники домашние. Lunch: Колбаса Варено-Копченая, Морковь, Окраина Сало с Чесноком и Перцем, Белый Хлеб, Щи с Мясом. more...
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gaining 4.6 lb a week
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sennikovanatasha09's weight history
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