Weigh In record (no journal entry) for 15 November 2017
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141.5 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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527 kcal
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Fat: 36.03g | Prot: 30.30g | Carb: 22.71g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido, Café. Lunch: Cenouras, Tomates, Repolho Verde, Ovo Cozido. more...
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losing 15.4 lb a week
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dreezza's weight history
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