Weigh In record (no journal entry) for 15 November 2017
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186.3 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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429 kcal
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Fat: 17.68g | Prot: 25.63g | Carb: 41.69g.
Breakfast: Асеньевская Ферма Кефир 1%, Авокадо, Хлебный Дом Хлеб Украинский Новый, Котлета Говяжья. more...
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gaining 1.2 lb a week
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Kornilutik's weight history
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