freshka123's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
180.8 lb Lost so far: 90.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2017:
122 kcal Fat: 4.53g | Prot: 11.19g | Carb: 8.90g.   Breakfast: Савушкин Продукт Йогурт Греческий 2%, Кофе (из Молотых Зерен), Белый Город Молоко 2.5%. more...
gaining 0.8 lb a week

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