Weigh In record (no journal entry) for 12 March 2010
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2010:
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847 kcal
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Fat: 21.90g | Prot: 65.48g | Carb: 70.27g.
Breakfast: toast, gelatin. Lunch: salad, express coffee, cheese sauce, onion, lettuce. Dinner: pork sandwich, red wine. Snacks/Other: chocolate cereal, light yogurt. more...
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1806 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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gaining 6.2 lb a week
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lucillalmeida's weight history
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