Weigh In record (no journal entry) for 15 November 2017
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129.9 lb
Lost so far: 6.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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574 kcal
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Fat: 21.33g | Prot: 10.15g | Carb: 92.13g.
Breakfast: Greenfield Зеленый Чай, Мёд, Гречка Отварная. Lunch: Салат Оливье, Мандарины. Dinner: Торт, Яблоко. more...
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gaining 1.5 lb a week
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asya.asya_'s weight history
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