Weigh In record (no journal entry) for 14 November 2017
|
166.4 lb
Lost so far: 62.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2017:
|
179 kcal
|
Fat: 12.51g | Prot: 11.92g | Carb: 4.73g.
Lunch: Bio Village Yaourt Nature Lait Entier. Dinner: Soignon La Bûchette de Chèvre, Omelette. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahblanco's weight history
|