Now a couple pounds below goal! Nice to have a buffer. From now on I'm going to record 'following my diet at 100%' whenever I weigh in at my goal or under. Learning how to enjoy some foods again in moderation. So far - so good!
Have a great week!
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123.1 lb
Lost so far: 73.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 1.5 lb a week
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