jimsterman's Journal, 14 November 2017


Diet Calendar Entry for 14 November 2017:
1261 kcal Fat: 29.70g | Prot: 53.84g | Carb: 188.44g.   Breakfast: Aldi Baked Beans, Stork Margarine, Aldi Danish White Bread , Aldi Danish White Bread , Aldi Danish White Bread , PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Satsuma, Muller Light Greek Style Luscious Lemon Yogurt. Lunch: PG tips Tea with Semi-Skimmed Milk, Nestle Shredded Wheat with Semi-Skimmed Milk. Dinner: Young's Battered Fish Fillets, Potato (Flesh and Skin, without Salt, Baked) . Snacks/Other: Plum, Ski Strawberry Mousse. more...



     
 

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