Weigh In record (no journal entry) for 21 April 2012
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344.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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2743 kcal
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Fat: 147.30g | Prot: 71.13g | Carb: 279.28g.
Breakfast: Body by Vi Nutritional Shake Mix, nesquik chocolate flavor, Coffee (Brewed From Grounds). Lunch: light mayo, publix marble cake, American cheese, wheat bread, bologna. Dinner: new england clam chowder cambell, pringles potato chips loaded bake potato. more...
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gaining 0.4 lb a week
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