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😍
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161.4 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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438 kcal
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Fat: 11.61g | Prot: 18.42g | Carb: 67.85g.
Breakfast: Primor Margarina, Pão de Leite, Jaguaribe Leite Desnatado, Zero-Cal Adoçante, Erika Cebolinha (Biscoito Acebolado). more...
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losing 2.0 lb a week
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