rominim's Journal, 18 May 2010

272.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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1959 kcal

Fat: 33.58g | Prot: 100.28g | Carb: 226.26g.   Breakfast: Banana. Lunch: Cafe Steamers Chicken Margherita. Dinner: Cooked Asparagus (from Fresh), Chicken Breast, Penne. Snacks/Other: Strawberries, Oven-Roasted Turkey & Cheddar (Large). more...

3653 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...