Weigh In record (no journal entry) for 11 March 2010
|
166.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2010:
|
1269 kcal
|
Fat: 87.39g | Prot: 77.13g | Carb: 48.16g.
Breakfast: coffee, cheese, onions, coffee creamer, bacon, 2 scrambled eggs. Lunch: bologna, green beans, butter. Dinner: green beans, ground beef. Snacks/Other: pork rinds, atkins bar, cheese. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkimparr's weight history
|