Weigh In record (no journal entry) for 13 November 2017
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247.1 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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83 kcal
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Fat: 2.07g | Prot: 3.18g | Carb: 13.07g.
Breakfast: Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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gaining 0.2 lb a week
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aragorn83's weight history
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