Weigh In record (no journal entry) for 20 April 2012
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171.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1092 kcal
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Fat: 53.70g | Prot: 37.07g | Carb: 115.12g.
Breakfast: Low Fat Raspberry Creamsicle. Lunch: Tea (Brewed), Tortilla Corn Chips. Dinner: Chicken Selects Premium Breast Strips (3 Pieces), French Fries (Medium). Snacks/Other: Low Fat Raspberry Creamsicle. more...
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losing 3.4 lb a week
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