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Belu05
Journal
12 Nov 17
Belu05's Journal, 12 November 2017
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Zumba cinco días a la semana y cinta
230.8 lb
Lost so far:
0.7 lb
.
Still to go:
80.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2017:
543 kcal
Fat: 20.13g | Prot: 32.69g | Carb: 58.06g.
Lunch:
Knorr Pure de Papas, Chuleta de Cerdo.
Dinner:
Cerealitas Clasicas, Bocatti Paté de Panceta Ahumada.
Snacks/Other:
Manzanas Rojas Deliciosas.
more...
330 kcal
Activities & Exercise:
Hanging Laundry - 20 minutes, Bathing - 1 hour, Google Fit - 22 hours and 40 minutes.
more...
losing 1.2 lb a week
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