joannaoooo's Journal, 12 November 2017


Diet Calendar Entries for 12 November 2017:
953 kcal Fat: 18.78g | Prot: 16.12g | Carb: 104.45g.   Breakfast: Campina Halfvolle Melk, Golden Bridge Wellness Flakes, Thee met Zoetstof (Caloriearm). Lunch: Mayonaise, Aldi Tomato Ketchup, Tomaten, Printana Gebroken Prinsessenbonen, Steppengras. Dinner: Thee met Zoetstof (Caloriearm). Snacks/Other: Lotus Speculaas, Boni Kersenconfituur, Delinut Chocopasta, Valblanc Smeerkaas, Roggebrood, Thee met Zoetstof (Caloriearm). more...
2699 kcal Activities & Exercise: Housework - 1 hour, Elliptical - 1 hour, Walking (slow) - 2/mph - 1 hour, Google Fit - 21 hours. more...

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