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Today is the first day of the weight loss challenge. 20 lbs to go seems so far away...feeling very motivated today already made changes for breakfast only 370 calories when normally I have double! Trying to drink more water...hoping to get to the point where I can drink 6-8 glasses.
Diet Calendar Entries for 20 April 2012:
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1142 kcal
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Fat: 61.60g | Prot: 56.66g | Carb: 87.07g.
Breakfast: Coffee 1 cream 1 sugar, Egg & cheese english Muffin. Lunch: Italian salad dressing, chicken salad. Dinner: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), Cheese, Turkey sandwhich wheat bread subway. more...
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1924 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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