😋11/11早上忙完,中午和同事聚餐😘: 日式套餐
Diet Calendar Entries for 11 November 2017:
|
2232 kcal
|
Fat: 77.86g | Prot: 169.35g | Carb: 156.38g.
Breakfast: 炒高麗菜, 炒雞蛋(整個), 豬肉炒飯. Lunch: 咖啡, 軟滑豆腐, 味噌湯, 牛腱, 牛肚, 洋蔥, 鯛魚, 愛之味 鮪魚片, 爭鮮 鮭魚生魚片, 全家 陽光生菜沙拉, 鯖魚, 雞腿(烤製或烘焙), 白飯, 鮭魚. Dinner: 紅豆餅. more...
|
|
1878 kcal
|
Activities & Exercise:
步行7300步 - 1 hour, 踩飛輪 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|