Weigh In record (no journal entry) for 11 November 2017
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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914 kcal
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Fat: 50.28g | Prot: 44.43g | Carb: 72.85g.
Breakfast: Макдоналдс Биг Тейсти. Lunch: Красное Яблоко. more...
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losing 1.2 lb a week
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el_camino's weight history
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