claironbis's Journal, 14 October 2017

Piscine 2,5 km
156.3 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2017:
1904 kcal Fat: 95.31g | Prot: 66.54g | Carb: 160.56g.   Breakfast: Cora Confiture, Bonne Maman Compote de Rhubarbe, Auchan Fromage Blanc 20%. Lunch: Sodeb'O Le Suédois Jambon Cheddar Fondu. Dinner: Mojito, Auchan Comté, Gouda ou Edam, Président Emmental Cœur de Meule, Empanadas, Empanadas, Empanadas. more...
steady weight

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