My first ever quiche... except I think it's actually a frittata because there's no crust? Either way I hope it tastes as good as it looks!
Diet Calendar Entries for 10 November 2017:
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1168 kcal
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Fat: 84.68g | Prot: 70.53g | Carb: 32.55g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Egg quiche. Dinner: Private Selection Tortilla Thins, Taco bowl. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Xs Naranja Blast, Dark cocoa. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
looks yummy. i love quiche and fritattas.
10 Nov 17 by member: kmking40
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Update: it was delicious and filling, and I will be making this often! I'll experiment next time with adding some vegetables or meats. This one was just eggs, cheddar, and cream cheese. I try to keep things simple the first time I make it haha.
10 Nov 17 by member: mandabananaba
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Yummy, I call it "crustless quiche" I like doing spinach, feta, and ham chunks. And sometimes a broccoli, cheddar and bacon topped with avocado!
10 Nov 17 by member: mamamc7
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Looks delish. Pretty baking pan as well. We lost a lot as far as food goes when everyone moved over to the microwave for convenience.
10 Nov 17 by member: Katsolo
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I don't call it a diet but a life style I'm new to on this site, but maybe next time try a hard cheese instead of cheddar better for you
10 Nov 17 by member: Ironfriend5
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10 Nov 17 by member: cherik1
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10 Nov 17 by member: perks54
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I bake this in muffin tins, for everyday breakfast. After baking and cooling, I wrap each in saran then put into a big bag in the fridge. Heat about 45 seconds in the microwave.
I prefer to use Gruyere instead of soft cheeses.
11 Nov 17 by member: gz9gjg
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A little nutmeg mixed with the egg and cream is nice too.
11 Nov 17 by member: gz9gjg
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Looks good to me. A crustless-broccoli-quiche?
11 Nov 17 by member: ruthe1213
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I make mine with spinach, mushrooms, bacon, sausage, ham, whatever, plus shredded Gruyere. Eggs, a bit of cream, salt, pepper, nutmeg beaten together; load with the goodies, then bake in a slow oven, take out while still just slightly soft so they finish cooking while cooling. That way, when I reheat, the eggs aren't overcooked.
11 Nov 17 by member: gz9gjg
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