Date started: 22 Oct 23

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 176.4 lb
29 Jun 24	189.8 lb	Reasonably Well
23 Jun 24	188.7 lb	Reasonably Well
06 Jan 24	176.4 lb	Reasonably Well
23 Dec 23	175.7 lb	Reasonably Well
16 Dec 23	177.3 lb	Reasonably Well
09 Dec 23	178.6 lb	Reasonably Well
03 Dec 23	179.0 lb	Reasonably Well
26 Nov 23	180.6 lb	Reasonably Well
18 Nov 23	181.7 lb	Reasonably Well
11 Nov 23	182.5 lb	Reasonably Well
04 Nov 23	183.6 lb	Reasonably Well
27 Oct 23	185.2 lb	Reasonably Well
22 Oct 23	176.4 lb	Reasonably Well

Date started: 16 Dec 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 185.2 lb
19 Aug 23	183.4 lb	Reasonably Well
14 Jan 23	189.4 lb	Reasonably Well
16 Dec 22	185.2 lb	Reasonably Well