Weigh In record (no journal entry) for 19 April 2012
|
200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 April 2012:
|
2103 kcal
|
Fat: 61.41g | Prot: 140.41g | Carb: 251.46g.
Breakfast: Extra Lean Turkey Bacon, Organic Hot Salsa, 100% Liquid Egg Whites, water, 0% Fat Greek Yogurt - Strawberry. Lunch: coke zero, baked lays, 6" Black Forest Ham. Dinner: couscous, sunflower seeds, cherry tomatoe, lettuce, cucumber, sweet potatoe, chicken breast. Snacks/Other: banana, apple. more...
|
|
3115 kcal
|
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maverick777's weight history
|