|
Ate at Burdah yesterday including samosa, spring roll, Debra, small kaimati and also dinner keema muttar and pilau rice around 150-200grams. Did small poops. Weigh in 0840
|
193.1 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
losing 2.6 lb a week
|