Weigh In record (no journal entry) for 10 November 2017
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200.2 lb
Lost so far: 30.2 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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1146 kcal
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Fat: 38.73g | Prot: 45.92g | Carb: 148.71g.
Breakfast: Фруктовый Сад Сок Яблочный , Barilla Макароны Отварные, Яичница. Lunch: МакКофе Макарони, Чай. Dinner: Свинина Тушеная, Barilla Макароны Отварные, Город Сыра Колбасный Сыр. more...
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losing 9.3 lb a week
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oksanabel's weight history
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