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MinjaMom
Journal
10 Nov 17
MinjaMom's Journal, 10 November 2017
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Weigh In record (no journal entry) for 10 November 2017
156.3 lb
Lost so far:
9.0 lb
.
Still to go:
46.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2017:
1446 kcal
Fat: 93.87g | Prot: 74.03g | Carb: 54.37g.
Breakfast:
Jungle Oats, Illovo Treacle Sugar.
Lunch:
Strawberries , Peach, SPAR Cheese Grillers.
Dinner:
Lamb Ribs.
Snacks/Other:
Whiskey, Red Bull Energy Drink Sugar Free (Can), SPAR Cheese Grillers.
more...
2319 kcal
Activities & Exercise:
Breastfeeding - 4 hours, Apple Health - 20 hours.
more...
losing 8.5 lb a week
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