Date started: 11 Dec 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 220.2 lb
11 Apr 24	171.5 lb	Reasonably Well
09 Apr 24	173.1 lb	Reasonably Well
06 Apr 24	174.4 lb	Reasonably Well
31 Mar 24	177.3 lb	Reasonably Well
26 Mar 24	179.7 lb	Reasonably Well
21 Mar 24	183.2 lb	Reasonably Well
03 Mar 24	186.7 lb	Reasonably Well
02 Mar 24	187.0 lb	Reasonably Well
01 Mar 24	188.7 lb	Reasonably Well
28 Feb 24	189.2 lb	Reasonably Well
27 Feb 24	189.4 lb	Reasonably Well
26 Feb 24	190.0 lb	Reasonably Well
25 Feb 24	191.4 lb	Reasonably Well
22 Feb 24	192.9 lb	Reasonably Well
21 Feb 24	193.6 lb	Reasonably Well
17 Feb 24	194.0 lb	Reasonably Well
13 Feb 24	194.4 lb	Reasonably Well
12 Feb 24	196.0 lb	Reasonably Well
11 Feb 24	196.7 lb	Reasonably Well
05 Feb 24	198.0 lb	Reasonably Well
01 Feb 24	198.2 lb	Reasonably Well
31 Jan 24	198.4 lb	Reasonably Well
29 Jan 24	198.6 lb	Reasonably Well
28 Jan 24	199.7 lb	Reasonably Well
20 Jan 24	201.1 lb	Reasonably Well
17 Jan 24	201.7 lb	Reasonably Well
16 Jan 24	202.4 lb	Reasonably Well
15 Jan 24	202.8 lb	Reasonably Well
12 Jan 24	205.0 lb	Reasonably Well
01 Jan 24	207.2 lb	Reasonably Well
11 Dec 23	220.2 lb	Reasonably Well

Date started: 05 Nov 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 218.3 lb
05 Nov 23	218.3 lb	Reasonably Well

Date started: 23 May 21

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 209.4 lb
26 Aug 23	180.8 lb	Reasonably Well
21 Aug 23	183.0 lb	Reasonably Well
13 Aug 23	185.2 lb	Reasonably Well
07 Aug 23	187.4 lb	Reasonably Well
03 Aug 23	194.0 lb	Reasonably Well
25 Jul 23	189.6 lb	Reasonably Well
18 Jul 23	191.8 lb	Reasonably Well
17 Jul 23	192.9 lb	Reasonably Well
10 Jul 23	194.0 lb	Reasonably Well
22 Jun 23	195.1 lb	Reasonably Well
21 Jun 23	196.2 lb	Reasonably Well
17 Jun 23	198.4 lb	Reasonably Well
14 Jun 23	200.6 lb	Reasonably Well
11 Apr 23	213.8 lb	Reasonably Well
05 Apr 23	220.5 lb	Reasonably Well
02 Apr 23	224.9 lb	Reasonably Well
24 Jan 23	213.8 lb	Reasonably Well
18 Jun 21	178.6 lb	Reasonably Well
14 Jun 21	180.8 lb	Reasonably Well
11 Jun 21	183.0 lb	Reasonably Well
04 Jun 21	187.4 lb	Reasonably Well
01 Jun 21	189.6 lb	Reasonably Well
30 May 21	191.8 lb	Reasonably Well
27 May 21	209.4 lb	Reasonably Well
23 May 21	209.4 lb	Reasonably Well