Weigh In record (no journal entry) for 10 November 2017
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150.6 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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1611 kcal
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Fat: 61.78g | Prot: 105.14g | Carb: 156.10g.
Breakfast: Barilla Макароны Отварные, Nordic Гречневые Хлопья, Благодар Арахисовая Паста, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриные Голени с Кожей. more...
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gaining 1.5 lb a week
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Марта 82's weight history
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