Weigh In record (no journal entry) for 09 November 2017
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187.8 lb
Lost so far: 7.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2017:
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1495 kcal
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Fat: 58.73g | Prot: 70.58g | Carb: 170.02g.
Breakfast: Bagley Traviata, Té Endulzados con Azúcar. Lunch: Facturas, Factura con Crema Pastelera, Té Endulzados con Azúcar. Dinner: 3 Arroyos Avena Instantánea, Leche Descremada. Snacks/Other: Huevo Cocido, Milanesa Napolitana. more...
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steady weight
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