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Diet Calendar Entries for 09 November 2017:
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903 kcal
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Fat: 26.01g | Prot: 32.71g | Carb: 134.04g.
Breakfast: Koffie met Melk, Jonagold, Havermoutpannenkoek. Lunch: Rode Paprika, Champignons, Gekookte Spruitjes, Delhaize Gerookte Spekblokjes. Dinner: Meli Honingkoek, Courgettesoep, Boni Hagelslag Puur, Jam (Suikerarm), Boerinneke Choco, Atkins Fibre Crackers. Snacks/Other: Blauwe Bessen, Almhof 0% Vet Yoghurt Naturel. more...
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1630 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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