Weigh In record (no journal entry) for 09 November 2017
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128.5 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2017:
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934 kcal
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Fat: 22.59g | Prot: 74.05g | Carb: 108.93g.
Breakfast: Miel, Monoprix Bio Vollkornbrot, Banane, Granola, Yoplait Fromage Blanc Câlin 0%. Lunch: Huile d'Olive, Courgette, Taillefine Fromage Blanc 0%, Cora Lentilles Corail, Crevette. Dinner: Fleury Michon Le Tranché Fin Torchon -25% de Sel, Soupe courgette. Snacks/Other: Abricots Secs. more...
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1679 kcal
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Activities & Exercise:
Course à pieds marine - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 1.5 lb a week
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