boricuagirl's Journal, 10 March 2010

131.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 42.46g | Prot: 60.47g | Carb: 182.25g.   Breakfast: 2% Fat Milk, Bran Flakes. Lunch: Reduced Fat Whipped Cream Cheese Spread, Flour Tortillas (Fajita Size). Dinner: Four Cheese Manicotti with Broccoli Florets & Caramel Apple Crisp. Snacks/Other: Crunchy Granola Bars - Apple Crisp, Light Nonfat Yogurt - Strawberry, Red Spicy Hot 100% Vegetable Juice, Original Fat Free Creamer, Coffee (Brewed From Grounds), Part Skim Mozzarella String Cheese Sticks. more...

1608 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...