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entah knp pagi ini ak laper bgt... biasa mkn malkist Roma cuma 3 biji, jd nambah 2 lg... dan krna ngk bisa ngopi pke kopi item jd nya torabika aj...
Diet Calendar Entries for 09 November 2017:
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775 kcal
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Fat: 27.68g | Prot: 22.47g | Carb: 117.32g.
Breakfast: Roma Malkist Crackers (2), Yakult Probiotic Drink, Roma Malkist Crackers (3), Air (Botol), Tora Bika Cappuccino. Lunch: Kiranti Kiranti Original, Blewah Melon, Semangka. Dinner: Tahu Goreng, Tempe Goreng, Mangga. Snacks/Other: Dua Kelinci Kacang Garing Dua Kelinci. more...
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1292 kcal
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Activities & Exercise:
Ironing - 1 hour, Fitness Training (Workout) - 50 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Google Fit - 21 hours and 55 minutes. more...
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 Comments
kalo lagi laper banget siasatin porsi banyak yang kalori sedikit aja.. jadi tetep bs makan.. aku sih gitu hehehe
08 Nov 17 by member: nirmarahayu
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@nirma iya mbak td berhubung ngk stok mknan lain, jd ad nya itu yg di mkn... 😄
09 Nov 17 by member: kimeka0817
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yaudah yang penting kenyang ya 😆😆
09 Nov 17 by member: nirmarahayu
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