Weigh In record (no journal entry) for 08 November 2017
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112.2 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2017:
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985 kcal
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Fat: 57.39g | Prot: 26.79g | Carb: 89.14g.
Breakfast: Noix du Brésil, Noisette, Paul Pain Au Chocolat, Bridelight Beurre 15%, Brioche Pasquier Brioche Tressée. Lunch: Monoprix Beurre Doux, Sauce Pesto, Oeuf, Gayelord Hauser Shirataki de Konjac Touche d'avoine. Dinner: Carrefour Pois Chiches. more...
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losing 1.2 lb a week
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