Weigh In record (no journal entry) for 18 April 2012
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343.4 lb
Lost so far: 14.6 lb.
Still to go: 143.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2012:
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2525 kcal
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Fat: 52.00g | Prot: 89.86g | Carb: 393.99g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Jelly Beans, Polar Kippered Snacks, Hard Boiled Egg, Pepsi Free. Dinner: Frozen Mixed Vegtables, Cattlemans Barbecue Sauce, Boneless Skinless Chicken Breast, Butter, Betty Crocker Instant Mashed Potato, Vernors, Cherry Gelatin, Whipped Cream. Snacks/Other: Twizzler Black Licorice, Caffeen Free Pepsi, Welchs Grape Black Cherry Juice. more...
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losing 7.0 lb a week
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