Weigh In record (no journal entry) for 08 November 2017
|
157.6 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2017:
|
226 kcal
|
Fat: 5.50g | Prot: 3.70g | Carb: 39.20g.
Breakfast: Casino Cappucino, Jordans Frusli Myrtilles. Snacks/Other: Bjorg Céréales et Fruits Raisins Bio. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|