Weigh In record (no journal entry) for 18 April 2012
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206.6 lb
Lost so far: 69.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1959 kcal
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Fat: 40.53g | Prot: 252.88g | Carb: 171.61g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Reduced Fat Mayo with Olive Oil, Sandwich Thins - Multi-Grain, Sharp Cheddar Cheese, Original Liquid Eggs, Fat Free Smoked Turkey Breast. Dinner: Watermelon, Potato Salad Side Dish, Kirkland Signature Boneless Skinless Chicken Breast,. Snacks/Other: Navels Oranges. more...
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gaining 32.2 lb a week
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