hychoo's Journal, 12 December 2009

140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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637 kcal

Fat: 14.81g | Prot: 13.67g | Carb: 114.70g.   Dinner: Somen Japanese Noodles (Cooked). Snacks/Other: Black Tea Bags, Clementines, Chocolate Cake (Without Frosting). more...

1844 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Sitting - 3 hours, Housework - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...