akashalilium's Journal, 07 November 2017


Diet Calendar Entries for 07 November 2017:
1031 kcal Fat: 27.78g | Prot: 67.85g | Carb: 140.82g.   Breakfast: Mostaza, Aguacate, Aceite de Oliva, Espinacas, Piña, Frijoles Cocidos, Clara de Huevo, FUD Virginia Jamon de Pavo. Lunch: Naranjas, Miel, Jugo de Naranja Recién Exprimido, Pimientos Rojos Dulces, Espinacas, Pechuga de Pollo a la Plancha. Dinner: Zarzamora, Avena, Whey Protein, Leche de Almendras. Snacks/Other: Cacahuates, Miel, Plátano. more...
1889 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Gym - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
This just looks too yummy!! 
19 Mar 18 by member: dsokolove

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