Weigh In record (no journal entry) for 07 November 2017
|
232.8 lb
Lost so far: 40.6 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2017:
|
1303 kcal
|
Fat: 55.71g | Prot: 86.35g | Carb: 114.40g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Печеночные Котлеты, Яйцо (Целое). Lunch: Печеночные Котлеты, Гречка Отварная, Молоко (2% Обезжиренное). Dinner: Окей Груша Конференс, Печеночные Котлеты. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katytea's weight history
|