Weigh In record (no journal entry) for 07 November 2017
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226.0 lb
Lost so far: 27.6 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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1496 kcal
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Fat: 40.98g | Prot: 77.88g | Carb: 190.52g.
Breakfast: Jus de Citron, Gingembre, Gingembre, Banane, Carré Frais Elle & Vivre Zouzou, Ovive Truite Fumée, Jacquet Pain Seigle Complet, Jacquet Pain Seigle Complet. Lunch: Blanc de Dinde, Quinoa Real Primeal, Bonduelle Le Brocoli Petite Fleurette. Dinner: Oeuf à la Coque, Bonduelle Puree Délice Verts Courgettes Brocolis Zouzou. Snacks/Other: Clémentines, Bonne Maman Mousse au Chocolat Noir Intense. more...
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losing 6.2 lb a week
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