Weigh In record (no journal entry) for 07 November 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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1159 kcal
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Fat: 48.18g | Prot: 55.40g | Carb: 132.53g.
Breakfast: Peras. Lunch: Zanahoria Cocida, Hacendado Cuajada, Papa Cocida, Hipercor Anacardos Crudos, Alitas de Pollo (sin Comer la Piel), Judías Verdes, Aceite de Oliva. Dinner: Activia Yogur Natural 0%, Aguacate, Uva, Pepino (Pelado), Hacendado Pan de Espelta con Masa Madre, Aceite de Oliva, Huevo Cocido. Snacks/Other: Eroski Avellana Cruda, Hacendado Barra de Pan Integral. more...
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gaining 0.5 lb a week
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