Weigh In record (no journal entry) for 06 November 2017
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130.1 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2017:
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952 kcal
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Fat: 27.28g | Prot: 88.98g | Carb: 88.18g.
Breakfast: Granola, Raisins, Yoplait Fromage Blanc Câlin 0%, Banane. Lunch: Royco Mouliné 10 Légumes, Taillefine Fromage Blanc 0%, Poivrons Jaunes Doux, Charal Steak Haché l'authentique, Picard Fèves Extra-Fines. Dinner: Monoprix Thon Albacore au Naturel, Potée chou. Snacks/Other: Raisins. more...
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1871 kcal
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Activities & Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 3.1 lb a week
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