Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dallascreations
Journal
06 Nov 17
dallascreations's Journal, 06 November 2017
dallascreations's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2017
251.6 lb
Lost so far:
103.4 lb
.
Still to go:
71.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2017:
713 kcal
Fat: 23.34g | Prot: 33.32g | Carb: 101.69g.
Breakfast:
Coffee-Mate French Vanilla Creamer, Coffee.
Lunch:
Raising Cane's Chicken Fingers, Fresh & Easy Mixed Fruit, Sargento Deli Style Sliced Gouda Cheese, Sara Lee Honey Roasted Turkey Breast.
Dinner:
Taco Cabana Street Tacos.
more...
4118 kcal
Activities & Exercise:
Driving - 4 hours, Standing - 5 hours, Walking (moderate) - 3/mph - 59 minutes, Desk Work - 3 hours, Resting - 3 hours and 1 minute, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dallascreations's weight history
view complete history