Date started: 03 Aug 21

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 292.1 lb
21 Jul 24	299.2 lb	Reasonably Well
07 Jul 24	293.4 lb	Reasonably Well
23 Jun 24	300.0 lb	Reasonably Well
16 Jun 24	298.1 lb	Reasonably Well
09 Jun 24	307.5 lb	Reasonably Well
03 Jun 24	298.9 lb	Reasonably Well
27 May 24	296.1 lb	Reasonably Well
20 May 24	299.6 lb	Reasonably Well
13 May 24	298.5 lb	Reasonably Well
06 May 24	298.3 lb	Reasonably Well
29 Apr 24	300.5 lb	Reasonably Well
22 Apr 24	296.7 lb	Reasonably Well
15 Apr 24	305.1 lb	Reasonably Well
25 Mar 24	301.4 lb	Reasonably Well
11 Mar 24	298.5 lb	Reasonably Well
04 Mar 24	299.6 lb	Reasonably Well
26 Feb 24	298.7 lb	Reasonably Well
19 Feb 24	297.8 lb	Reasonably Well
12 Feb 24	301.4 lb	Reasonably Well
29 Jan 24	301.8 lb	Reasonably Well
22 Jan 24	296.3 lb	Reasonably Well
15 Jan 24	298.5 lb	Reasonably Well
09 Jan 24	302.9 lb	Reasonably Well
01 Jan 24	303.6 lb	Reasonably Well
06 Nov 23	296.1 lb	Reasonably Well
30 Oct 23	291.9 lb	Reasonably Well
23 Oct 23	287.5 lb	Reasonably Well
16 Oct 23	284.4 lb	Reasonably Well
09 Oct 23	287.5 lb	Reasonably Well
02 Oct 23	293.4 lb	Reasonably Well
25 Sep 23	291.5 lb	Reasonably Well
22 Sep 23	292.1 lb	Reasonably Well
18 Sep 23	292.1 lb	Reasonably Well
11 Sep 23	294.3 lb	Reasonably Well
04 Sep 23	298.5 lb	Reasonably Well
28 Aug 23	298.9 lb	Reasonably Well
21 Aug 23	301.8 lb	Reasonably Well
03 Jul 23	287.9 lb	Reasonably Well
26 Jun 23	286.2 lb	Reasonably Well
19 Jun 23	296.3 lb	Reasonably Well
12 Jun 23	288.1 lb	Reasonably Well
05 Jun 23	291.5 lb	Reasonably Well
22 May 23	286.4 lb	Reasonably Well
15 May 23	295.9 lb	Reasonably Well
08 May 23	293.0 lb	Reasonably Well
03 Apr 23	280.9 lb	Reasonably Well
27 Mar 23	285.1 lb	Reasonably Well
20 Mar 23	287.3 lb	Reasonably Well
06 Mar 23	288.1 lb	Reasonably Well
27 Feb 23	286.6 lb	Reasonably Well
20 Feb 23	282.0 lb	Reasonably Well
13 Feb 23	283.1 lb	Reasonably Well
06 Feb 23	278.0 lb	Reasonably Well
23 Jan 23	279.3 lb	Reasonably Well
16 Jan 23	282.0 lb	Reasonably Well
09 Jan 23	290.8 lb	Reasonably Well
19 Dec 22	281.5 lb	Reasonably Well
12 Dec 22	279.8 lb	Reasonably Well
05 Dec 22	277.6 lb	Reasonably Well
28 Nov 22	277.6 lb	Reasonably Well
21 Nov 22	276.0 lb	Reasonably Well
14 Nov 22	276.0 lb	Reasonably Well
07 Nov 22	274.9 lb	Reasonably Well
31 Oct 22	270.7 lb	Reasonably Well
24 Oct 22	273.2 lb	Reasonably Well
17 Oct 22	275.1 lb	Reasonably Well
10 Oct 22	275.4 lb	Reasonably Well
03 Oct 22	272.7 lb	Reasonably Well
26 Sep 22	273.8 lb	Reasonably Well
19 Sep 22	271.6 lb	Reasonably Well
12 Sep 22	272.3 lb	Reasonably Well
05 Sep 22	274.7 lb	Reasonably Well
29 Aug 22	273.4 lb	Reasonably Well
22 Aug 22	277.1 lb	Reasonably Well
15 Aug 22	273.2 lb	Reasonably Well
08 Aug 22	266.1 lb	Reasonably Well
01 Aug 22	260.8 lb	Reasonably Well
25 Jul 22	253.5 lb	Reasonably Well
18 Jul 22	253.5 lb	Reasonably Well
11 Jul 22	262.1 lb	Reasonably Well
04 Jul 22	245.2 lb	Reasonably Well
27 Jun 22	244.7 lb	Reasonably Well
20 Jun 22	243.4 lb	Reasonably Well
13 Jun 22	241.2 lb	Reasonably Well
06 Jun 22	246.7 lb	Reasonably Well
30 May 22	241.2 lb	Reasonably Well
23 May 22	238.3 lb	Reasonably Well
16 May 22	240.5 lb	Reasonably Well
04 May 22	239.0 lb	Reasonably Well
02 May 22	240.7 lb	Reasonably Well
25 Apr 22	244.7 lb	Reasonably Well
18 Apr 22	246.0 lb	Reasonably Well
11 Apr 22	245.8 lb	Reasonably Well
04 Apr 22	242.3 lb	Reasonably Well
28 Mar 22	245.6 lb	Reasonably Well
21 Mar 22	247.1 lb	Reasonably Well
14 Mar 22	245.2 lb	Reasonably Well
07 Mar 22	250.0 lb	Reasonably Well
28 Feb 22	249.6 lb	Reasonably Well
21 Feb 22	252.4 lb	Reasonably Well
14 Feb 22	254.2 lb	Reasonably Well
07 Feb 22	259.3 lb	Reasonably Well
31 Jan 22	257.3 lb	Reasonably Well
24 Jan 22	266.5 lb	Reasonably Well
17 Jan 22	273.4 lb	Reasonably Well
10 Jan 22	272.3 lb	Reasonably Well
14 Dec 21	257.9 lb	Reasonably Well
07 Dec 21	259.3 lb	Reasonably Well
30 Nov 21	262.1 lb	Reasonably Well
23 Nov 21	265.7 lb	Reasonably Well
16 Nov 21	265.0 lb	Reasonably Well
09 Nov 21	269.2 lb	Reasonably Well
02 Nov 21	268.5 lb	Reasonably Well
19 Oct 21	270.5 lb	Reasonably Well
05 Oct 21	273.8 lb	Reasonably Well
28 Sep 21	275.8 lb	Reasonably Well
21 Sep 21	278.7 lb	Reasonably Well
14 Sep 21	280.9 lb	Reasonably Well
07 Sep 21	281.5 lb	Reasonably Well
31 Aug 21	284.2 lb	Reasonably Well
24 Aug 21	290.1 lb	Reasonably Well
17 Aug 21	292.6 lb	Reasonably Well
10 Aug 21	294.3 lb	Reasonably Well
03 Aug 21	292.1 lb	Reasonably Well

Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 291.5 lb
01 Aug 21	291.5 lb	Reasonably Well

Date started: 21 May 21

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 316.6 lb
27 Jul 21	292.1 lb	Reasonably Well
20 Jul 21	293.7 lb	Reasonably Well
13 Jul 21	298.1 lb	Reasonably Well
08 Jul 21	296.7 lb	Reasonably Well
29 Jun 21	295.4 lb	Reasonably Well
22 Jun 21	302.0 lb	Reasonably Well
15 Jun 21	303.1 lb	Reasonably Well
08 Jun 21	306.4 lb	Reasonably Well
01 Jun 21	308.6 lb	Reasonably Well
25 May 21	310.9 lb	Reasonably Well
21 May 21	316.6 lb	Reasonably Well