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I nudged up a little bit this week but basically Flatline,, I blame it on the donuts binge mid week...
Diet Calendar Entry for 05 November 2017:
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1330 kcal
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Fat: 53.44g | Prot: 115.27g | Carb: 102.00g.
Breakfast: Log Cabin Sugar Free Syrup, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Butterball Everyday Turkey Bacon, betterMD Blueberry Pancakes. Lunch: Kroger Oyster Crackers, Campbell's Cream of Mushroom Soup, Boca Veggie Ground Crumbles, Ground Beef (80% Lean / 20% Fat). Dinner: Land O'Lakes Light Butter with Canola Oil, Green Giant French Style Green Beans, Kroger Sliced Turkey Pepperoni, betterMD Spaghetti Bolognese. Snacks/Other: betterMD Double Bite Honey Mustard Soy Crisps, betterMD Chocolate Pudding Shake AF. more...
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