Weigh In record (no journal entry) for 05 November 2017
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180.1 lb
Lost so far: 11.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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1989 kcal
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Fat: 106.15g | Prot: 87.13g | Carb: 146.45g.
Breakfast: Nestlé Ricoré Intense, Confitures d'Abricots et de Conserves, Kellogg's Muesli Country Store, Pâturages Fromage Blanc 3,2%. Lunch: Huile d'Olive, Baguette, Carrefour Fromage de Chèvre Frais, Vin de Table Rouge, La Belle Chaurienne Cassoulet au Confit de Canard, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Pomme, Tomates, Huile d'Olive, Pain Blanc, Elle & Vire Carré Frais, Pied de Porc. more...
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losing 4.6 lb a week
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Patrice83's weight history
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