Weigh In record (no journal entry) for 17 April 2012
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211.4 lb
Lost so far: 4.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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975 kcal
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Fat: 29.39g | Prot: 39.79g | Carb: 146.95g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, Bananas . Lunch: Chunky Sirloin Burger with Country Vegetables Soup, Chocolate Sandwich Cookies, Triscuit Crackers Original, Diet Coke. more...
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gaining 1.0 lb a week
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