Weigh In record (no journal entry) for 17 April 2012
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129.9 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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852 kcal
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Fat: 25.94g | Prot: 39.08g | Carb: 117.27g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Simple & Fit Fruit Bowl, IHOP Chicken Strips for Kids. Dinner: Egg, Bac-Os Bits, Nutri-Grain Low Fat Waffles. more...
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losing 3.9 lb a week
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